Announcing: Vita Vi Wellness Residency at the Newtown Salt Spa
We will be hosting a number of gatherings and events as well has our unique products in-house.
At Vita Vi, our events are thoughtfully designed to offer a holistic and enriching experience. Each gathering is led by a Vita Vi-trained facilitator or coach, who brings expertise and warmth to guide you through the event. Our commitment to your wellness journey is reflected in every aspect of the gathering:
Guided Meditation:
Engage in mindful meditation sessions led by our skilled facilitators. These sessions are designed to help you find inner peace, clarity, and a deeper connection with yourself and the group.
Journaling Opportunities:
We provide dedicated time and inspiring spaces for reflective journaling. This practice is encouraged to help you delve into personal insights, document your journey, and set intentions.
Wellness Threads:
Each event weaves in one or two key 'threads' of wellness. These could range from yoga and mindful movement to interactive workshops on self-care and emotional well-being. These elements are carefully chosen to enhance your experience and foster a sense of holistic wellness.
Personalized Nutrition:
Enjoy a menu curated with fresh, nutritious ingredients, tailored to complement the theme and energy of the event. Each meal is crafted not just for delighting your palate but also for nourishing your body and soul.
Our aim is to create an environment where you can unwind, reflect, and connect, leaving you feeling rejuvenated and empowered. Join us for a unique journey of wellness and self-discovery.
Why we are so excited…
For those of you following, we recently announced our Vita Vi Wellness Residency at the Newtown Salt Spa beginning in October. We are thrilled to be able to curate gatherings at the Salt Spa! Let us explain why we can’t wait to spend time there… have you heard of HALOTHERAPY?
What is HALO-THERAPY?
The word “halotherapy” comes from the Greek word “halos,” which means “salt,” and the English word “therapy.” Therefore, “halotherapy” essentially means “salt therapy.” It refers to the use of salt (usually in the form of aerosolized or diffused salt particles) for therapeutic purposes, particularly for respiratory and skin conditions. The practice of halotherapy draws its origins from Eastern European salt mines, where it was observed that salt miners often had better respiratory health and skin conditions. Over time, this natural phenomenon led to the development of halotherapy as a wellness practice.
Our offerings…
With a focus on community, we will be offering different events and themed gatherings over the next four months. These include:
Vita Vi Community Space
Join us for "Community Space," where you're invited to simply be as you are and connect with others in a welcoming and supportive environment. We provide blankets and tea to make you feel right at home. Bring your favorite journal, as we will have journal prompts to spark your thoughts and reflections.We are offering this special gathering at the introductory rate of $11/session
reViVe:
Join us for an uplifting experience aimed at rejuvenating your Vita Vi. Our session features a body scan, guided meditation, and introspective journaling exercises, culminating in a communal discussion. We’ll focus on releasing what no longer serves you while attracting energies that enliven your spirit. (60 min.)
Grounded:
Join us for a "Moment of Pause" every Monday. This intentional gathering is a space to ground ourselves and set intentions for the week ahead. We begin with a mindful moment, lighting a candle to set the tone. Following this, we'll shift our focus to releasing obstructive thoughts – those that cloud our memory and impede clear thinking. Our aim is to foster a sense of direction and identify actionable steps, leaving you feeling inspired and better than fine.
As well as special events! Follow us on Insta @vitaviwellness to stay up to date on all happenings
